presence

  • Before the Because

    Before the Because

    Stop for a moment. How are you feeling right now? Not what is happening around you. Not what you have been reacting to all day. Just the feeling itself. Are you sad and not entirely sure why? Anxious? Unsettled? Tired in a way sleep does not seem to fix? For this moment, strip away the…

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  • The Most Important Tool

    The Most Important Tool

    When I walk into a place with a history, I let my senses do the work. I’m not there to gather evidence. I don’t need my face buried in a gadget. Passive equipment I don’t have to think about is fine, but anything that pulls my focus away from the space isn’t helping me. The…

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