mental-health
-
Life isn’t supposed to be a series of “gotcha” moments. You know the kind—those little traps people set in conversations, waiting for someone to slip up just so they can say, “Aha! I caught you.” In healthy relationships, that kind of behavior doesn’t belong. But in dysfunctional families, it can become the norm. I lived
-
I hate secrets. It’s true—I always have. All my life, I’ve struggled with secrets, especially keeping them. It’s just not how I live. Very early in adulthood, I realized how important it was not to live in secrecy. Some of you who know me might say, “But you were in a straight marriage.” That’s true—I
-
Alexander Leon once said, “Queer people don’t grow up as ourselves; we grow up playing a version of ourselves that sacrifices authenticity to minimize humiliation and prejudice.” Those words have always resonated with me, capturing the challenges I faced growing up queer. Early on, I learned to conceal parts of my true self—my interests, my
-
If you’ve ever found yourself drawn into the orbit of a narcissist, you know the dizzying contradiction they embody: one minute, they’re warm, attentive, and seemingly all in; the next, they’re cold, cruel, and impossibly detached. It’s as if you’re dealing with two distinct people—a light and a dark—when in reality, it’s the same person,
-
“You are safe with me.” Those are words that matter a lot right now, especially when we’re surrounded by so much hate and fear. It’s tough for some folks to remember what it was like when our government was actively against us, when simply being who you are put you in danger. They might not
-
I’m so excited about the next two holiday seasons! This year, we’ll be celebrating Thanksgiving and our anniversary in beautiful Mexico, followed by a month-long European adventure. It feels like a well-deserved reward for all the hard work and personal growth I’ve achieved this year. Next year, for the 2025 holiday season, we plan to
-
LGBTQ+ youth face alarming suicide rates, with 39% considering it. Political decisions, victimization, and lack of care contribute to this crisis. Awareness and action are crucial for support.