coping

  • Coming Out

    Coming Out

    Here’s something I’ve learned over the years. Coming out is not a one time event. It is not just something gay people do. It is something we all do, over and over again, in different ways, throughout our lives. We just do not always call it that. Coming out is what happens when you finally…

    Read more →

  • I Did My Best

    I Did My Best

    These are thoughts from the quiet moments in the morning, from a night that was too long. Sometimes the quiet in the early morning gets loud enough that I finally let myself say it. Not out of frustration. Not as a defense. Just because it is true. I did my best. I was a very…

    Read more →

  • We the People?

    We the People?

    I keep thinking about how different things might feel if we actually lived in a country of ideas. A place where “We the People” meant everyone. Not some of us. Not the protected. Not the powerful. Just all of us. But we never have. And that truth stings more than I want to admit. What…

    Read more →

  • A Calm Blueprint for Uncertain Times

    These are unsettled times. That does not mean panic. It means paying attention. When the information environment is noisy and trust is thin, the most responsible thing people can do is quietly steady their footing. Preparedness is not fear driven. It is how adults reduce stress, protect their families, and keep options open when uncertainty…

    Read more →

  • The Emotional Pandemic

    The Emotional Pandemic

    This morning I sat down to write and worked on a few things. The grammar was right and the punctuation was right. The sentences did exactly what they were supposed to do, and that was the problem. None of it felt like me. It felt like I was behaving on the page, keeping things in…

    Read more →

  • Two Weeks Left

    Two Weeks Left

    We are in our last two weeks living in Playa del Carmen. In a little over a week the movers will be here, and after that we will head to Querétaro. Lately, our days have been spent going through things, deciding what still belongs with us and what has quietly finished its time. That part…

    Read more →

  • Lower-Risk Engagement

    Lower-Risk Engagement

    Things are unsettled right now. That is not a political statement. It is an observable reality. Situations escalate faster than they used to. Authority is exercised unevenly. Explanations often come later, if they come at all. That reality changes how responsible people need to think about engagement in everyday life. This is not about telling…

    Read more →

  • Understanding Constitutional Safeguards

    What does it take to remove a sitting president in the United States.

    Read more →

  • Trying to Stay Human

    Trying to Stay Human

    I do not know. I just feel like a lot of people are carrying more than they let on right now. You can hear it when you talk to them. Even when they say they are fine, there is something underneath it. For me, taking care of myself has stopped being a big idea. It…

    Read more →

  • Everyone was Kung Fu Fighting

    Everyone was Kung Fu Fighting

    In fact, I wasn’t. When I was eleven, there was a kid in school named Dwayne Hayes. Everyone called him Didi. For reasons I never quite understood, he and I didn’t get along. Didi fancied himself a kung fu master. He was always kicking, spinning, throwing his legs into the air like he was auditioning…

    Read more →